SERVICES: My Tonics
Discover my range of solution-focused hypnotherapy sessions tailored to your unique needs. Let my expert guidance lead you towards a healthier, happier you.
Are you ready to quit smoking?
Hypnotherapy is a powerful tool to help people quit smoking by addressing deep-rooted triggers and beliefs. During a session, I will guide you into a deep state of relaxation, allowing you to access your subconscious mind. Here, you can replace the desire for cigarettes with healthier alternatives by creating new thought patterns and reinforcing positive behaviours. Hypnotherapy empowers individuals to take control of their health and well-being and live a smoke-free life.
What to expect
Just one session is all you need to quit smoking. You must be committed to quitting for it to be effective. I'll send you a voice note to listen to regularly, which will help reinforce your decision to quit.
Session Price: Enquire
*Includes voice note
Hypnotherapy for
overcoming emotional eating
Emotional eating, often driven by stress, anxiety, or sadness, can be addressed through hypnotherapy. By guiding you into a relaxed state, hypnotherapy accesses the subconscious mind, where negative patterns surrounding food reside. Through gentle suggestion and visualisation, I can help change perceptions and foster self-awareness, leading to a lasting transformation.
What to expect
Our first session is meant to gather important background information and encourage relaxation before beginning the process of changing your attitude towards the body and food.
Three subsequent tailored sessions are recommended based on your needs.
Price: Please enquire about x4 appointments.
*Includes a voice note to help strengthen what we did during the session.
Hypnotherapy can be a powerful ally in overcoming anxiety
Anxiety can feel insurmountable, but hypnotherapy offers relief. By exploring the subconscious, my job is to help you reframe thoughts, unravel fears, and cultivate calm and resilience. You can discover newfound confidence and serenity, ultimately empowering you to reclaim your life.
What to expect
I will be getting to know you and gathering important background information which I’ll have noted down. After that, we will have a hypnotherapy session to help you relax and begin the process of reframing your worries and dealing better with daily anxiety.
Treatment is recommended over 4 appointments.
Price: Please enquire
* Includes a voice note that will help you strengthen what we discussed during the session.
Effective stress management through Hypnotherapy
Hypnotherapy helps manage stress by accessing the subconscious mind. During a tailored session, I will guide you into relaxation, allowing you to learn to respond to challenges positively and reduce feelings of overwhelm and anxiety.
Try Headtonic’s signature luxury facial, followed by a relaxing hypno session
I have been in the beauty and skincare industry for 30 years and have partnered with the successful Madeup Team. I decided to create a treatment that combines all my skills. During the facial, you will feel pampered and relaxed with a massage that releases tension in your facial muscles.
After the facial, we can follow up with a hypnotherapy session, perfect for anyone who wants guidance on managing nerves, especially brides-to-be on their big day.
What to expect
Your facial treatment consists of three steps:
cleansing, exfoliation, and hydration.
After that, you will receive a 20-minute massage on your face, neck, and shoulders.
Following the facial and massage, you can unwind on the recliner with heat pads and blankets while I start a 20-minute hypnosis session to improve your overall well-being.
The hypnosis session can be personalized to assist with sleep, willpower, or any general worries you may have.
Price: Enquire about a course of 3 sessions.