Stop Smoking with Hypnotherapy

Quitting smoking can feel like a daunting challenge, but with hypnotherapy, it doesn’t have to be. At Headtonic in Edinburgh, I specialise in helping individuals break free from nicotine addiction, addressing both the physical cravings and the psychological habits that keep you smoking.

Relaxing hypnotherapy session for smoking cessation in Edinburgh.

How Hypnotherapy can help you quit smoking?

  • Qualified Hypnotherapist: With years of experience, I use tailored techniques to suit your unique needs.

  • Relaxing Environment: Sessions are held in a tranquil Edinburgh sanctuary designed to put you at ease.

  • Proven Success: Many clients quit smoking with my guidance and support.

Hypnotherapy is a powerful tool to help people quit smoking by addressing deep-rooted triggers and beliefs. During a session, I will guide you into a deep state of relaxation, allowing you to access your subconscious mind. Here, you can replace the desire for cigarettes with healthier alternatives by creating new thought patterns and reinforcing positive behaviours. Hypnotherapy empowers individuals to take control of their health and well-being and live a smoke-free life.

What to Expect from a Stop Smoking Hypnotherapy Session

Each session is customised to address your specific smoking habits and challenges. Here’s what you can expect:

  1. Initial Consultation: We’ll discuss your smoking history, triggers, and goals.

  2. Guided Hypnotherapy: I’ll use techniques to reframe your subconscious patterns and reduce cravings.

  3. Ongoing Support: You’ll leave with tools and strategies to maintain your smoke-free lifestyle.

Just one session is all you need to quit smoking. You must be committed to quitting for it to be effective.

Session Price: Enquire

*Includes voice note

Client Success

“Sharon is compassionate and caring. She made me feel relaxed and at ease when I came for my treatment for smoking cessation. Once the treatment was over I felt strong and clear in my intention to stop smoking. Moving forward the cravings have been more manageable and bearable. I have not smoked a cigarette since, and nor do I want to again. I can’t thank Sharon enough and I would highly recommend her.”
— Annalise

Book Your Smoking Cessation Hypnotherapy Today

Take the first step toward a healthier, smoke-free life. Book a consultation today and discover how hypnotherapy can help you quit smoking for good.

Frequently Asked Questions (FAQs)

  • Most clients see significant results after just one or two sessions, though follow-ups may be beneficial for long-term support.

  • Yes! Hypnotherapy works by addressing the subconscious triggers that drive smoking, making it easier to quit.

  • Many clients report reduced cravings and greater control over their habits after hypnotherapy.