Sharon is a hypnotherapist based in Edinburgh - Smiling woman with curly hair in front of a decorative light display.

HeadTonic – Hypnotherapy in Edinburgh for a Healthier Mind

At HeadTonic Hypnotherapy, I believe that everyone deserves the chance to feel calm, confident, and in control. Whether to break a habit, relieve stress and anxiety, or simply recharge your mind, my tailored “Head Tonics” are designed to support your journey.

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Hypnotherapy for Modern Life

Sometimes, we all need a little extra help. I offer in-person hypnosis in Edinburgh, and online appointments, no matter where you are!

Find your calm

Feel lighter and more in control with simple, effective ways to manage stress and anxiety.

Find Your Calm
Feel good around food

Build a healthier relationship with food and gain more control over emotional eating.

Begin Your Change
Say goodbye to smoking & vaping

Hypnosis can help you to stop smoking, break free from cravings, and make quitting easier.

Break Free Today
Relax & reset – Hypno & Facial combo

A dreamy mix of deep relaxation and glowing skin – the ultimate treat for mind and body.

Get Pampared

Sharon on her laptop during an online hypnosis sessions

Meet Sharon – Your guide to lasting change. One session at a time…

I'm Sharon Irving, a hypnotherapist based in Edinburgh, and the founder of HeadTonic. My journey began over 30 years ago as a beauty therapist, specialising in massage, aromatherapy, and skin care.

My passion for well-being led me to train as a counsellor and volunteer with The Samaritans, where I developed a deep understanding of emotional support.

During lockdown, I finally pursued my long-held interest in hypnotherapy, training with the Scottish Academy of Hypnosis.

Now, as a certified hypnotherapist, I help people overcome smoking, emotional eating, stress, and anxiety—empowering them to break free from habits and feel more in control.

More about me

Inside the Tonic Room

I have created a serene sanctuary for my hypnosis sessions. Located in a cosy log cabin in Ratho, just 10 miles west of Edinburgh, this peaceful haven is where positive changes begin.

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Hypnotherapy Reviews – What people are saying about HeadTonic

Annalise

Sharon is compassionate and caring. She made me feel at ease during my smoking cessation treatment. Afterwards, I felt strong and clear about my decision to quit. The cravings have been manageable, and I haven’t smoked since. I highly recommend Sharon!
Alix

I had a successful hypnotherapy session at HeadTonic with Sharon, who was an excellent practitioner. I'm amazed at how quickly I came off cigarettes. She provided homework and audio for after the session. I've noticed a shift in my cravings versus habitual urges, and I'm thrilled with the results. I highly recommend Sharon!
Kerry

I visited Sharon at Headtonic for motivation to make healthier eating choices and stop snacking on junk. I’m feeling fantastic and have joined a gym, making positive changes. After a relaxing facial in a heated recliner, I left with glowing skin and a positive mindset. I highly recommend Sharon at Headtonic for any changes you want to make!